Archive for October, 2010
How Using a Food Journal Helps You Lose Weight By Johnathan Zamora When embarking on a weight loss plan – one of the most important factors that will determine success [...]
Yes, the time has arrived to get the truth, whole truth and nothing but the truth about fat loss exercises. Now for those of you who are sensitive and cannot [...]
Pictures speak a thousand words and moving pictures even more. Which is why I put together this video to show you more about our exciting new product, Power Carb.
As you go about your fat loss program, it’s going to be important that you learn the best exercises for weight loss to be performing. There are an unlimited number [...]
The Power of Shrimp By Johnathan Zamora Incorporating fish and seafood into your daily eating plan is a great way to add a lean protein source that provides great nutritional [...]
In this bodybuilding article you will learn about a natural bodybuilding routine that allows you to train your arms in 25 minutes!
Guilt-free Vanilla Custard By Johnathan Zamora With the holidays around the corner, the time of more frequent gatherings with family and friends is upon us. For fitness enthusiasts and bodybuilders [...]
Well….here it is! The final episode to this 4 part mini series regarding how to get big arms faster. If you did not see any of the prior 3 pillars, [...]
One thing I have noticed when I watch beginners start out their bodybuilding journey at the gym is the fact that many get discouraged easily for a few reasons:
One of the problems with doing aerobics as a fat burning exercise is the amount of time it takes to get reasonable results. If you’re looking to try effective exercises [...]