Archive for January, 2009

Jack LaLanne and Lee Labrada Talk Fitness With Tina Marie

It’s not every day that you meet a living legend.  Today, I had the privilege of talking fitness with the original fitness evangelist, Jack LaLanne.  At 94 years of age, [...]

Obesity Can Be Caught as Easily as a Common Cold?

Obesity can be “caught” as easily as a common cold from other people’s coughs, sneezes and dirty hands, scientists said Monday. Hi Everyone,  I came across this in the news [...]

12 Weeks!

Well for most of you, today is day number 1. It is important to get in the right mindset right off the bat. Hopefully you have looked over both the [...]

The 5 Simple Steps to Participate In the Labrada Nutrition Lean Body Challenge

Dear Friend, In order to participate in the Labrada Nutrition Lean Body Challenge, there are 5 simple steps that you will need to follow once you are registered. Note: If [...]

Breaking News!!! Labrada’s New SuperCharge! Xtreme N.O. is Turning in Impressive Results in its First Clinical Study!

Labrada’s new SuperCharge! Xtreme N.O. is turning in some pretty impressive results in its first clinical study at a prominent research facility.  Participants are undergoing (yes, the study is still going [...]

Free Weights Basic Bodybuilding Workout – Spark New Growth with this Basic Bodybuilding Workout

It is a huge misconception that one needs to have fancy machines incorporated in your workouts to achieve awesome bodybuilding results. Many times I have been in situations when I have limited [...]

The Fat Loss Prime Directives – The Eight Simple Rules to Losing Body Fat (Featuring the Fat Burning Workout & Diet Plan)

Fat loss is not rocket science.  However, various infomercials will have you believe that losing body fat is some sort of occult science composed of many complex secretive principles that [...]

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