http://www.labrada.com/blog/lean-body-challenge-transformation-contest/common-issues/ News from Labrada Nutrition Thu, 19 Jan 2012 15:33:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.labrada.com/blog/lean-body-challenge-transformation-contest/common-issues/#comment-2424 Joshua Chambers Mon, 25 Jan 2010 01:39:38 +0000 http://labrada.com/blog/?p=1699#comment-2424 I love the blog on the danger zone. I had read it before the challenge and didn't think much of it. For those of you that haven't read it-read it. Now that I am in week three, I couldn't agree with it more. I had a few days at the beginning of school where I was in classes and between classes was fixing problems with scheduling etc. I went several hours without eating as I was rushing all around. When I finally got a minute to eat (about 4 hours between meals) the last thing I wanted to do was eat my chicken, rice, and broccoli. I felt like I was in attack mode at whatever food I came across. I had a few 'off days' but I am back in routine and back on track. I make sure to carry a bar or RTD with me between classes now. I love the blog on the danger zone. I had read it before the challenge and didn’t think much of it. For those of you that haven’t read it-read it. Now that I am in week three, I couldn’t agree with it more. I had a few days at the beginning of school where I was in classes and between classes was fixing problems with scheduling etc. I went several hours without eating as I was rushing all around. When I finally got a minute to eat (about 4 hours between meals) the last thing I wanted to do was eat my chicken, rice, and broccoli. I felt like I was in attack mode at whatever food I came across. I had a few ‘off days’ but I am back in routine and back on track. I make sure to carry a bar or RTD with me between classes now.

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