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	<title>Comments on: Be Prepared</title>
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	<link>http://www.labrada.com/blog/lean-body-challenge-transformation-contest/be-prepared/</link>
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		<title>By: JEremy</title>
		<link>http://www.labrada.com/blog/lean-body-challenge-transformation-contest/be-prepared/#comment-2474</link>
		<dc:creator>JEremy</dc:creator>
		<pubDate>Thu, 28 Jan 2010 20:16:13 +0000</pubDate>
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		<description>Great article Mike!!  Very informative and very important.  Its much easier to prepare your meals, snacks, workouts, etc for the day...one of the hardest things to overcome is the obstacles you dont plan for.  The only way to compensate for them is to prepare ahead of time for the unexpected!  Sounds like you do that as complete as a person could...good job and good blog!</description>
		<content:encoded><![CDATA[<p>Great article Mike!!  Very informative and very important.  Its much easier to prepare your meals, snacks, workouts, etc for the day&#8230;one of the hardest things to overcome is the obstacles you dont plan for.  The only way to compensate for them is to prepare ahead of time for the unexpected!  Sounds like you do that as complete as a person could&#8230;good job and good blog!</p>
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